Myfitness Rolled Oats
- Because of their high fiber content, these rolled oats help you lose weight by holding you fuller for longer.
- It’s a good source of complex carbohydrates and protein, and it’ll give you a boost of energy.
- These rolled oats cook faster than steel-cut oats, absorb more liquid when cooking, and keep their shape reasonably well.
- Quantity 1 Kg pack and Gluten-free.
- 100% original and genuine.
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Rolled oats are made by steaming oat groats and then rolling them into flakes. Rolled oats are ideal for porridge and can be combined with either water or milk