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Fitness

CREATIVE SKILLS.

By: -Roopali Slathia (Physical Director, BCCI level -2 Cricket Coach in India) Creative Thinking skills are vital to your success. Everyone has their own level of thin-king. Some are good and some are better. In fact, it is safe to say that an individual with poor creative thinking skills will be relegated to be working for those with better developed creative thinking skills. And creativity is a skill, like riding a bicycle, playing cricket, reading, writing, etc. Unfortunately, the great majority...

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Weight loss story: This girl lost 27 kilos by following Keto diet!

Being overweight takes a toll on your confidence levels and the way you feel about yourself. From not being able to fit into the clothes of your size to facing unsolicited comments on a daily basis, the battle with extra kilos is not only physical but a psychological one as well. Something similar happened with 21-year-old Honey Sheth, who was tired of being body shamed because of the way she looked. She decided to turn her life by watching...

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