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Blog

CREATIVE SKILLS.

By: -Roopali Slathia (Physical Director, BCCI level -2 Cricket Coach in India) Creative Thinking skills are vital to your success. Everyone has their own level of thin-king. Some are good and some are better. In fact, it is safe to say that an individual with poor creative thinking skills will be relegated to be working for those with better developed creative thinking skills. And creativity is a skill, like riding a bicycle, playing cricket, reading, writing, etc. Unfortunately, the great majority...

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PATIENCE.

By: -Roopali Slathia (Physical Director, BCCI level -2 Cricket Coach in India) Every dark cloud had a silver lining and this time, while it may seem like the worst time and in so many ways it actually is, has also forcefully made us all stop and deal with the things we might have been running away from because either we were ‘busy’ or it was convenient to say we were ‘busy’. If this time is respected for what it...

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Weight loss story: This girl lost 27 kilos by following Keto diet!

Being overweight takes a toll on your confidence levels and the way you feel about yourself. From not being able to fit into the clothes of your size to facing unsolicited comments on a daily basis, the battle with extra kilos is not only physical but a psychological one as well. Something similar happened with 21-year-old Honey Sheth, who was tired of being body shamed because of the way she looked. She decided to turn her life by watching...

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